Mental Health Therapy
Find healing and strength with the help of one of our three licenced therapists in one of two ways:
Traditional in-office therapy:
Therapy with a clinically certified, trauma informed therapist offered in an office setting. Some insurance accepted.
Equine-Assisted Therapy (EAP):
This approach is ground-based with no riding and creates an emotionally and physically safe environment where horses and clients are free to interact. Horses are instinctively sensitive and deeply emotional beings who serve in sessions as a 1,200 lb live biofeedback machine. They give immediate feedback to client and therapist to increase the frequency and depth of breakthroughs.
Learn more about our therapists
here!
Mental and Behavioral Health Treatment at Courage Reins
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- Acceptance and Commitment Therapy (ACT) – Shows clients how to observe and accept uncomfortable thoughts and feelings while working on living a more valued and meaningful life.
- Cognitive Behavioral Therapy (CBT) - Challenges negative thinking and behavior patterns, while developing improved personal coping strategies.
- Dialectical Behavioral Therapy (DBT) – Teaches clients to more effectively manage emotions and behaviors by employing acceptance and change oriented strategies with skills for core mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
- Equine Assisted Psychotherapy (EAP) Using narrative therapy, metaphor, and mindfulness, horses help clients uncover and rewrite unhelpful patterns.
- Eye Movement Desensitization and Reprocessing (EMDR) – Enables healing from the symptoms and emotional distress of trauma using bi-lateral stimulation.
- Motivational Interviewing (MI) – Elicits behavior change by helping clients explore and resolve ambivalence.
- Solution-Focused Brief Therapy (SFBT) - concentrates on finding solutions in the present time and exploring one's hopes for the future to find quicker resolution of one's problems.
Each modality is available individually or may be combined in a comprehensive treatment plan
Courage Found
Support, understanding, empathy, education, hope, and healing can all be found at Courage Reins.
Help for...
Anger
Anxiety
Bi Polar Disorder
Borderline Personality Disorder
Depression
Frequently feeling overwhelmed
Grief and loss
Impulsive behaviors
Insecurity
Loss of interest in things you once cared for
Low self esteem
Post Traumatic Stress Disorder
Sadness
Self harming behaviors
Substance and behavioral addictions (phones, gaming, etc.)
Suicidal thoughts
Trauma